Brazilian Picanha Steak
Picanha is one of the most popular cuts of beef in Brazil. Known in the U.S. as top sirloin cap, it is famous for its thick fat cap, which melts during cooking and keeps the meat incredibly juicy and flavorful.
In Brazilian barbecue culture, picanha is cooked simply, without marinades or sauces. Salt, fire, and patience — that’s the secret passed down through generations.
Ingredients (Traditional Style)
- 2.5 to 3 lb (1.2–1.5 kg) picanha (top sirloin cap)
- Coarse sea salt or kosher salt
- Optional: freshly ground black pepper
How to Cook Brazilian Picanha Steak
1. Bring the Meat to Room Temperature
Remove the picanha from the refrigerator about 30 minutes before grilling.
Do not remove the fat cap — this is essential for flavor.
2. Season with Salt
Generously coat all sides of the meat with coarse salt.
Avoid marinades; the beef flavor should shine.
3. Grill the Fat Side First
Preheat the grill to medium-high heat.
Place the picanha on the grill fat side down and let the fat render until golden and slightly crispy.
4. Flip and Finish Cooking
Turn the meat and grill until desired doneness:
- Rare: 4–5 minutes per side
- Medium-rare: 6–7 minutes per side
- Medium: 8 minutes per side
5. Rest the Meat
Remove from heat and let rest for 5–10 minutes.
This step keeps the steak juicy.
6. Slice Correctly
Slice against the grain into thick pieces and serve immediately.
Best Side Dishes for Picanha
- White rice
- Brazilian farofa
- Fresh tomato and onion salad
- Grilled bread or garlic bread
These classic sides complement the richness of the meat without overpowering it.
Why Americans Love Brazilian Picanha
- Extremely juicy and tender
- Minimal ingredients
- Perfect for backyard grilling
- High-protein, keto-friendly
- Authentic international flavor
It’s steak the old-fashioned way — honest, bold, and satisfying.
Frequently Asked Questions (SEO Boost)
Is picanha the same as sirloin?
Not exactly. Picanha is the sirloin cap, with a fat layer that makes all the difference.
Can I cook picanha on a gas grill?
Yes. Medium-high heat works perfectly.